The benefits of harp music

Harp music has been recognized for its therapeutic benefits, particularly for the elderly and individuals with dementia.

Yukiko Nasu has been a service provider at Christian Health Care Center since 2017. During her visits, she sits with residents, plays beautiful music and sends soothing notes through our halls. The harp music she plays creates a peaceful atmosphere for all residents and staff as well. What a treat!

Sample: Click this link to listen to calming harp music.

Here are some of the many benefits of listening to harp music:

Eases anxiety. Harp music has a calming effect on the mind. Its gentle melodies can help reduce feelings of anxiety and agitation in elderly individuals, including those with dementia. The soft tones and rhythmic patterns can promote a sense of tranquility and peace.

Promotes relaxation. Listening to harp music can induce a state of relaxation by lowering blood pressure, slowing the heart rate and reducing muscle tension. This can be especially beneficial for seniors who may experience stress or tension due to physical discomfort or cognitive challenges.

“…brought a sense of calm to the busy ward environment, creating a relaxing atmosphere for all of our patients, especially those living with Dementia.”

Enhances mood. Music has the power to uplift spirits and evoke positive emotions. Harp music, with its ethereal and uplifting melodies, can improve mood and provide a sense of joy and contentment. This can be particularly valuable for elderly individuals who may be dealing with feelings of loneliness or depression.

Improves sleep quality. Harp music has been found to have sleep-inducing qualities, making it beneficial for individuals struggling with insomnia or disrupted sleep patterns, including those with dementia. The gentle and repetitive nature of harp music can help calm the mind and create a conducive environment for restful sleep.

“Relaxing and sedative music may improve sleep quality in older adults by promoting
deep sleep, decreasing stress and encouraging relaxation.”

Stimulates memory and cognitive function. Music has the ability to evoke memories and stimulate cognitive function. For individuals with dementia, listening to familiar tunes played on the harp can trigger memories, improve cognitive awareness and enhance overall mental well-being.

At CHCC, we are always looking for ways to improve the quality of life for individuals in our care. It’s part of our mission to provide skilled nursing care with compassion and love. To learn more about our family atmosphere and schedule a visit to our Lynden skilled nursing center, contact our admissions team.