Taking care of the elderly involves a combination of physical, mental, emotional and social support. At CHCC, we have a full team of care providers who collaboratively work to ensure the health and wellness of the people who receive long-term care and therapeutic rehabilitation services here.
We understand that not everyone is ready for the services that we provide. We also know that more than 50 million Americans provide care and medical assistance to loved ones at home and that being a caregiver for a parent or parents can be a lot. In this article, you’ll find some tips that can help keep your elderly parents safe and happy.
Regular health check-ups. Schedule regular check-ups with local healthcare professionals so they can help monitor the elder’s physical and mental health. Keep track of medications and ensure they are taken as prescribed.
Create a safe living environment. Make necessary modifications to their home to ensure it’s safe and accessible (e.g., handrails, non-slip mats, proper lighting). Remove tripping hazards (like rugs) and clutter from living spaces.
Encourage regular movement. Promote physical activity suitable for their abilities, such as walking, gentle stretching or chair exercises. Consult with their healthcare provider before starting any new exercise routine.
Nutritious diet. Ensure they have a well-balanced and nutritious diet. Consider any dietary restrictions or health conditions. Regularly check if they are staying hydrated.
Social interaction. Encourage social activities to prevent isolation and loneliness. This can include connecting them with a Whatcom County senior center, going to church, family visits, outings or volunteering. Help your parents stay connected with friends and family through phone calls, video chats or social media.
Assistive devices. Provide necessary assistive devices (e.g., hearing aids, glasses) and ensure they are in good working condition. Explore technology that can enhance their independence such as medical alert systems or home automation.
Plan for the future. Discuss and plan for future scenarios including long-term care options, legal matters and financial considerations. Be aware of their wishes regarding end-of-life care and ensure legal documents like a will and healthcare directives are in place.
Emotional support. Listen to the concerns of your parents and provide emotional support. Be patient and understanding as aging can bring about various emotional challenges.
Remember that every person is unique, and the level of support required may vary. Regular communication and a collaborative approach with your parents and their health care providers can help ensure their safety and happiness.
Families from Lynden, Ferndale, Everson and throughout Whatcom County have turned to CHCC when they needed help caring for a loved one since 1956. If you find family caregiving to be increasingly difficult, please contact us to learn more about long-term care living at CHCC.