Make heart health part of your self-care routine

Make heart health part of your self-care routine

Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all...

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Your diligence will help end social isolation

Your diligence will help end social isolation

Did you know that long-term care residents in Whatcom County and throughout Washington state have been living without communal activities and social interactions since March 11, 2020? While many citizens have resumed “normal” activities -- family gatherings, eating...

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What is self-determination in long-term care?

What is self-determination in long-term care?

When your loved ones move to long-term care, do they give up their rights to make decisions about their lives? Absolutely not. Living in a skilled nursing center like Christian Health Care Center does not mean that people lose the ability to exercise their rights as...

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