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Resident Spotlight: Gerrit and Tracy V.

Resident Spotlight: Gerrit and Tracy V.

Have you lived in other places besides Lynden? Gerrit was born and raised in Iowa, and Tracy was born in Montana, where she remembers riding on horseback to a one-room schoolhouse with two of her siblings. Her family moved to Brooten, Minnesota when she was 11 years...
How to stay active indoors during the winter

How to stay active indoors during the winter

Staying active during the winter months is essential for older adults to maintain their physical and mental well-being. While it may seem challenging due to colder weather and limited access to outdoor spaces, there are numerous ways seniors can stay active without...
Resident Spotlight: Mary E.

Resident Spotlight: Mary E.

Have you lived in other places besides Lynden? Yes. I previously lived in Ferndale, Eastern Washington and Newton, Kansas. What was your first job? Early in life, before I married Bob in 1958, I had the privilege of being a driver for the strawberry bus for field...
8 tips for keeping the brain and body healthy

8 tips for keeping the brain and body healthy

Keeping both the brain and body healthy is essential for seniors to maintain a high quality of life. Here are eight tips that can promote your overall well-being: Stay mentally active. Engage in activities that challenge the mind, such as puzzles, Sudoku, reading or...

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